hitman

  • Thursday, February 20th

    Deep Dish Breakfast Pizza

     

    Strength

    Deadlift

    5-5-5-5-5

     

    Metcon

    "Hitman"

    10 minutes as many rounds as possible

    15 Jumping Air Squats

    15 V-Ups

    10 Push ups

    10 Pull Ups

    Post load and time to comments. 

     

    RESOURCES/ARTICLES

    Bad Lip Reading: Football via Bleacher Report

     

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