New Class Starting 12/9/13: LADIES FIRST

"Who said chivalry was a thing of the past?


You hear it all the time…

“CrossFit has changed me so much”......“My gym is like my second family”


You see it….

“Your friend who just started CrossFit, looks absolutely phenomenal”.


But you think…

“I haven’t worked out in a while.I don’t think I’d be able to keep up with the people in classes.”


Don’t worry – we’re here to let you know that we are here to help and provide you with a welcoming training environment that smashes the hesitation you might have about trying us out.


We realize that working out in an unintimidating environment that builds camaraderie and gives women the chance to experience the empowerment of CrossFit is part of what has made so many happy beginnings (not happy endings).


We want you to experience how Strong is Beautiful”.


Presenting the CrossFit 06830 “Ladies First” Program

And it’s super easy (like 3 steps easy).

  • Step 1: You can see yourself in your new workout outfit, pushing yourself to work hard, but having fun with your friends, benefiting from the coaching and the family like community
  • Step 2: You schedule yourself a free 1-on-1 assessment with our “ladies first” coach or schedule a free 1-on-1 assessment for you and a friend.
  • Step 3: If you decide to join, our coach will work with you on your goals to get you to becoming the best YOU that you can be.


There are no gimmicks or sales pitches. You’ll become part of our family


And we promise, to show you “Ladies First” is not a thing of the past.  


Email us for more Classes start December 9th.

Share your thoughts