Saturday, February 22nd

SATURDAY TEAM WOD

Partner - Stadium Style

25-20-15-10-5 

  • Wallballs
  • Box Jumps (24"/20")
  • Row (250M, 200M, 150M, 100M, 50M)

 

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RESOURCES/ARTICLES

Staying Ahead of the CrossFit Curve via CrossFit Journal

Polar Vertex is No Excuse to Stop Outdoor Exercise via TIME

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