2014 CrossFit Open is in the BOOKS!! What'd you think?


A Note to our Members:


On behalf of Jay and myself, we wanted to reiterate how proud we are of all of you who've joined us over the last 5 weeks of the 2014 CrossFit Open. These workouts were no small feat, and we wanted to acknowledge how awesome ALL your performances were. There were laughs, moments of pain and grit, but most importantly a display of GUTS, PERSERVERENCE and DETERMINATION through every minute. PR's were made and the beauty of the open allowed us to WORK THROUGH our FEARS and DOUBTS to show us that sometimes we are capable of MORE than we THINK. As your coaches, these are the moments that we LOVE! 


We'd also like to acknowledge everyone who has come by to help judge and cheer on our members. There's nothing like the support of your community to help you get through one more rep! We cannot wait to see what the future has in store for all of you .


Take this experience as a small taste of all the big things that your CrossFit journey is headed towards. Remember, this is a marathon, NOT a sprint. Rome was not built in a day! Set your sights on a GOAL or perhaps work on one that you've been neglecting.


Keep Focused....


Stay Thirsty and we'll see you later in the week! 


*What did you think? Leave a comment to tell us about your experience with the open**

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