Sunday May 25th

No Classes Today.

Tomorrow May 26th there are NO REGULAR CLASSES.  Instead we will be doing Murph to commemorate Memorial Day and our fallen heros

The WOD will be at 11AM at the gym. We encourage you to come and bring any friends/family members along. We will have a BBQ afterwards, so all are welcome. The workout will have various scaling options.



Also, to show our support to our armed forces, we will be collecting donations for "Buds and Beyond" a non-profit organization who's goal is to support and train the future warriors of America.

Please arrive by 10:45 so we can check everybody in and make sure people know what heats they are in. 1st heat will begin promptly at 11:00 AM with remaining heats starting every 15 minutes. We will start cooking food when the last person is done. IF you are doing this with a vest you must bring your own.

 

 

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