Saturday April 1st 2017

Metcon

Teams of 3

100 Calorie Row
75 Burpees over Bar
50 Goblet Squats  (53/35)
75 KBS (53/35)
50 Toes to Bar
50 Goblet Squats  (53/35)
75 KBS (53/35)
75 Burpees over Bar
100 Calorie Row

Share your thoughts