Don't miss out on these seminars, competitions, clinics and events! 

*All clinics are free to members.

Sign up here for events.



  • Sunday, 5/18 - Strongman Clinic  
  • Monday, 5/26 at 11:00AM - Memorial Day Murph followed by BBQ at the gym (only class this day) 




  • Saturday, 6/28 and Sunday, 6/29 - Nor'East Master Competition at CrossFit Milford. Come out and cheer on Coach Jay. 




Soon to be scheduled:

  • Rowing Clinic 
  • Baseline WOD Competition ...coming this Fall 2014
  • Crush Cancer Fundraiser in October 2014